I ate an orange today at work.
It was sweet, juicy, delicious and an absolute pain to peel. I hadn’t cut my thumbnails recently so I had that to my advantage, but still…
A basic, 3.5 oz orange has 45 grams of Vitamin C.
I was working as I ate it, so it was a slow process. Afterward I felt refreshed and pretty darn good, because I knew I just did something good for myself.
Amazing what a real, pure food can do for you. I will be taking another orange with me tomorrow.
I had no idea an orange is a hesperidium, a type of berry.