The Holistic Chick Online

Heathy and Holistic Inside and Out…Don't Drink Coffee While Riding an Elliptical.

Food for Thought

on May 4, 2011

Arby's Angus Three Cheese and Bacon Sandwich

A co worker of mine brought in the same fast food meal for three days in a row.  I finally told her, nice sandwich, does she like them?  She admitted yes, but even better, the place where she got her sandwich, fries and Coke screwed up her order once, so they gave her three free meals to make it up to her.  “You can’t pass off free food,” she said to me.

Out of curiosity, I looked up the fast food chain where she was getting her sandwich, and I was able to compile nutritional information for what she was eating.

The only thing that stood out was that her meal contained nearly 4000mg of sodium.

Free or not, I think I will be passing that up.


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